Warrior Blog

Creating Real Life Heroes – Jesse Graff

American Ninja Warrior is a television show that has inspired millions of people around the world. It is a competition that challenges contestants to complete a grueling obstacle course that requires strength, agility, and perseverance. One contestant who has captured the hearts of viewers is Jessie Graff. Jessie Graff is a professional stuntwoman and one of the most successful contestants […]

How the Easter Bunny Invented Parkour

Once upon a time, the Easter Bunny was on his yearly egg-delivering mission. He hopped through towns and cities, delivering brightly-colored eggs to children of all ages. But as he went about his task, he began to feel restless. Delivering eggs the same old way year after year had become boring to him. One day, as he was about to […]

Why Ninja Warrior Training?

If you’re looking for a fun and challenging way to get fit, Ninja Warrior obstacle course training might be just what you need. Inspired by the popular TV show, this type of fitness training involves completing a series of challenging obstacles that require strength, agility, and balance. Here are some of the benefits of doing Ninja Warrior obstacle course training […]

FREE Parkour Chase Tag Class!

On Oct 6th, join us for one of our TWO FREE parkour chase tag classes here at MWG. For ages 7-12 (Wed, Oct 6th @ 3:30 PM) And ages 13 to adult (Wed, Oct 6th @ 6:30 PM) No membership or experience is needed! Know how to play tag? You have the idea! Now let’s take THAT to the NEXT LEVEL! […]

Wellness Weekend – June 5th & 6th

Have you been struggling over the past year? How are your children enduring the Covid-coaster? We are planning a totally NEW offering in June that is sure to help you and your child de-stress and feel good. If you need a mental reset or emotional support for getting back to a place where you feel strong or just need an […]

The New Mainstream “IN” to Parkour

The childhood game that’s been played for who knows how long (seriously, I can’t find any official origin of tag) is now one of the largest Parkour events in the world! World Chase Tag (WCT) “was formed in 2011 by brothers Christian and Damien Devaux, after a game of Tag between Christian and his son, Orlando, in their back garden. […]

How to Stretch when Training Parkour

Have you ever woken up, got out of bed and start cracking and creaking like a glow stick all over your body and to you dismay, find yourself not glowing? While it’s improbable that you’ll ever enjoy spontaneous bioluminescence from your joints creaking and and cracking, it’s much more likely that your stiff, achy joints leave you feeling fatigued, grumpy, […]

Best Shoes for Parkour

Parkour is Beautiful in that the only pieces of equipment needed for the sport are loose-fitting clothing that’s easy to move in, and a good pair of shoes. However, one question always comes up; what constitutes a good parkour shoe? the sport of Parkour is a super demanding physical practice that asks a lot of its athletes and just as […]