Fitness Programs Available In South Portland

Weight Loss, Strength and Conditioning

Our Group Fitness Classes are setting men and women all across South Portland up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn.

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Semi Private Training

Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of up to 4 people.

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Nutrition Coaching

There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.

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Fitness Kickboxing

Our fitness kickboxing classes will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in South Portland and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.

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Teen & Young Adult Programs

From beginners to advanced athletes, our Obstacle Course style gym offers well-rounded training in both Parkour AND Ninja Warrior elements. These classes will have you climbing, swinging, and challenging yourself in ways you have never done before!

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